sara7272's Journal, 13 July 2012

214.6 lb Lost so far: 65.0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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454 kcal

Fat: 38.28g | Prot: 20.70g | Carb: 13.57g.   Breakfast: Coffee, No Calorie Sweetener, Diet Green Tea with Citrus. Lunch: Salted Peanuts (Package), Beef Bologna Cold Cuts. more...

2698 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...