Weigh In record (no journal entry) for 09 May 2018
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154.2 lb
Lost so far: 1.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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741 kcal
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Fat: 49.33g | Prot: 46.34g | Carb: 17.72g.
Lunch: Cucumber (with Peel), Mozzarella Cheese (Whole Milk), Kraft Thousand Island Dressing, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Garden Life Romaine Lettuce. Dinner: Bacon (Cured, Baked, Cooked), Dairy Queen Cheeseburger (No Bun). more...
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losing 11.2 lb a week
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