Weigh In record (no journal entry) for 09 May 2018
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240.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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948 kcal
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Fat: 42.92g | Prot: 110.48g | Carb: 32.10g.
Breakfast: Boiled Egg. Lunch: Italian Salad Dressing, Green String Beans, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Italian Salad Dressing, Atlantic Salmon (Farmed). Snacks/Other: Medi Chocolate Celebration Delite, Medifast Dutch Chocolate Shake. more...
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steady weight
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