Weigh In record (no journal entry) for 09 May 2018
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204.6 lb
Lost so far: 15.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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494 kcal
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Fat: 17.75g | Prot: 42.01g | Carb: 44.71g.
Breakfast: Vitafusion Hair Skin & Nails. Lunch: Brothers-All-Natural Strawberry Banana Crisps. Dinner: Parmesan Tomatoes, Chicken Provolone. Snacks/Other: Act II Butter Popcorn, Quaker Rice Cakes - Chocolate Crunch. more...
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gaining 1.1 lb a week
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