caroavlis's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
130.7 lb Lost so far: 4.2 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
729 kcal Fat: 15.64g | Prot: 61.57g | Carb: 88.92g.   Breakfast: Nescafé Tradición. Lunch: Arvejas, Clara de Huevo, Apio, Hamburguesa de Lentejas. Dinner: Arvejas, Cebollas, Pechuga de Pollo, Porotos Verdes. Snacks/Other: Kiwi, Leche de Almendras, Manzana Verde, Té Endulzados con Edulcorante de Bajas Calorías, Livean Gelatina. more...
gaining 3.1 lb a week

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