hcolley's Journal, 09 May 2018

206.0 lb Lost so far: 30.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 76.23g | Prot: 97.43g | Carb: 131.89g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Pizza Hut 12" Medium Veggie Lover's Thin'N Crispy Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Tea Time Broccoli Cassarole, Love Beets Organic Cooked Beets, HoneyBaked Honey Baked Ham. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...