Weigh In record (no journal entry) for 09 May 2018
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244.5 lb
Lost so far: 38.4 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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2343 kcal
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Fat: 98.12g | Prot: 75.00g | Carb: 256.05g.
Breakfast: Banan. Lunch: Lays Prosto z Pieca Grillowana Papryka, Tesco Zapiekanka z Szynką, Biedronka Fasten Protein Drink Waniliowy, Murzynek. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony Smażony. Snacks/Other: Lody Włoskie. more...
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steady weight
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nostro1's weight history
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