Weigh In record (no journal entry) for 09 May 2018
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186.7 lb
Lost so far: 0.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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449 kcal
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Fat: 17.53g | Prot: 26.21g | Carb: 45.27g.
Lunch: Ijskoffie met Slagroom, Gerookte Zalm, Rucola Sla, Focacciabrood. more...
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gaining 7.7 lb a week
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GiveMeMyWatermelon's weight history
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