val13200's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
120.8 lb Lost so far: 4.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2018:
1795 kcal Fat: 77.19g | Prot: 76.12g | Carb: 194.77g.   Breakfast: Crêpes Nature, Jus d'Orange Fraîchement Pressé, Jardin Bio Infusion Detox, Cracotte Craquinette Chocolat, Nutella Nutella. Lunch: Charles & Alice Compote Pommes Poire, Oeuf sur le Plat sans Matière Grasse, Tradilège Blanc de Poulet, Uncle Ben's Riz, Blé & Quinoa. Dinner: Pom'lisse Frites au Four, Noix de Cajou, Les Crudettes Sauce Caesar, Vico Croûtons à l'ail, Salade Verte, Blanc de Poulet, Pâturages Emmental Allégé. Snacks/Other: Kellogg's Spécial K Chocolat au Lait, Ivoria Chocolat Noir Amandes Entières. more...
1318 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
gaining 4.6 lb a week

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