snailrunner's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
131.4 lb Lost so far: 6.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2018:
743 kcal Fat: 21.61g | Prot: 50.03g | Carb: 89.29g.   Lunch: Gala Apples, Tesco Seedless Green Grapes, Liberte Blueberry Yoghurt, Blueberries. Dinner: Protein World Slender Blend, Aldi Unsweetened Almond Milk. Snacks/Other: Aldi British Mature Cheddar Slices, Kellogg's Special K Chocolate & Raspberry Cereal Bar. more...
1844 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

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