Weigh In record (no journal entry) for 09 May 2018
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131.4 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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743 kcal
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Fat: 21.61g | Prot: 50.03g | Carb: 89.29g.
Lunch: Gala Apples, Tesco Seedless Green Grapes, Liberte Blueberry Yoghurt, Blueberries. Dinner: Protein World Slender Blend, Aldi Unsweetened Almond Milk. Snacks/Other: Aldi British Mature Cheddar Slices, Kellogg's Special K Chocolate & Raspberry Cereal Bar. more...
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losing 1.5 lb a week
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snailrunner's weight history
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