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24.6,21.4%
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115.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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804 kcal
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Fat: 15.22g | Prot: 61.68g | Carb: 111.56g.
Breakfast: cascadian farm organic chewy granola bars - CC, triscuits, Organic Strawberry Fruit Spread, Half Volle Melk, Total 0% Greek Yogurt, Mocca Gourmet. Lunch: canned asparagus, canned corn, triscuits, sun dried tomatoes, honey, tomato, tuna, peach. more...
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gaining 7.7 lb a week
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