amy1021's Journal, 09 May 2018

33

139.8 lb Lost so far: 2.4 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

---

2185 kcal

Fat: 94.14g | Prot: 74.28g | Carb: 246.30g.   Breakfast: 雜糧麵包, 鳳梨, 西瓜. Lunch: 喜生 牛丼飯. Dinner: 一蘭拉麵（博多細麵） 拉麵. Snacks/Other: 西點蛋糕 零食, 拿鐵咖啡, 西點蛋糕 零食. more...

617 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...