Weigh In record (no journal entry) for 13 July 2012
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154.3 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2012:
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3106 kcal
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Fat: 107.14g | Prot: 73.75g | Carb: 468.69g.
Breakfast: Frühstücks-Gelee, mit Joghurt, Weizenmischbrot, Nektarinen. Lunch: Ricotta, Maccheroni. Dinner: Wassermelone, Instant Nudeln Gemüsegeschmack, Himalaya Basmatireis, Thaisuppe mit Hühnerfleisch. Snacks/Other: Cassie Big Nut, Keks, Kinder Schoko-Bons, Delikatess Salami, Margarine, Kaisersemmel. more...
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2223 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 12 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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losing 6.2 lb a week
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marriechenxxx's weight history
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