fernandohcivileng's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
138.7 lb Lost so far: 120.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
800 kcal Fat: 28.92g | Prot: 90.70g | Carb: 43.92g.   Dinner: Suco de Limão. Snacks/Other: Sadia Filé de Peito de Frango, Ritter Geleia de Morango Zero, Balkis Queijo Mussarela, Pullman Pão Integral 12 Grãos Zero. more...
losing 7.7 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fernandohcivileng's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.