Weigh In record (no journal entry) for 08 May 2018
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178.6 lb
Lost so far: 16.1 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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577 kcal
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Fat: 44.40g | Prot: 28.46g | Carb: 15.81g.
Dinner: Brussels Sprouts, Johnsonville Brats Cheddar & Bacon. more...
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gaining 2.1 lb a week
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nthompson540's weight history
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