Weigh In record (no journal entry) for 08 May 2018
|
240.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 May 2018:
|
895 kcal
|
Fat: 22.13g | Prot: 133.54g | Carb: 33.68g.
Breakfast: Boiled Egg. Lunch: Dannon Light & Fit Yogurt - Strawberry, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Salsa, Publix Large Shrimp, Boiled Egg. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container), Medifast Dutch Chocolate Shake. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seeking140's weight history
|