Weigh In record (no journal entry) for 08 May 2018
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198.9 lb
Lost so far: 22.9 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1632 kcal
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Fat: 138.02g | Prot: 58.31g | Carb: 21.53g.
Breakfast: Nestlé Creme de Leite. Dinner: Copra Óleo de Coco Extra Virgem, Canela, Ovo Cozido, Sadia Mussarela, Acelga, Abobrinha, Bacalhau, Pimentão Verde. more...
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losing 0.5 lb a week
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Amanda Pontes's weight history
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