Weigh In record (no journal entry) for 08 May 2018
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132.7 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1905 kcal
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Fat: 74.74g | Prot: 86.04g | Carb: 220.35g.
Breakfast: Lidl Noix de Cajou et Cranberries, Alesto Mixed Nuts, Auchan Banane, Taillefine Fromage Blanc 0%, Bjorg Muesli aux Fruits, Nespresso Café , Belbake Amandes Décortiquées, Auchan Avocat. Lunch: Prêt à Manger Soupe Façon Tajine de Légumes, Saint Albray Fromage, Casino Pain Multicereales. Dinner: Pastèque, Pommes de Terre Frites, Moules Cuites. Snacks/Other: Pastèque, Belbake Amandes Décortiquées, Taillefine Yaourt aux Fruits 0% Citron, Lipton Thé Vert Citron. more...
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losing 4.6 lb a week
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