Danielledmoore's Journal, 08 May 2010

this was a good week

170.0 lb Lost so far: 10.4 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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662 kcal

Fat: 37.96g | Prot: 32.64g | Carb: 48.60g.   Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...

2040 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...