ania-aniula's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
134.0 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2018:
1163 kcal Fat: 57.72g | Prot: 59.94g | Carb: 101.01g.   Breakfast: Piątnica Twarożek Domowy Grani Naturalny, Biedronka Masło Ekstra, Chleb Żytni. Lunch: Bakal Sport Mix Bakalii, Arbuz. Dinner: Szynka z Indyka, Chleb Żytni, Jajko, Zielone Oliwki, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Pomidory. Snacks/Other: Zielone Oliwki, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Łosoś. more...
1743 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...
losing 0.1 lb a week

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