Weigh In record (no journal entry) for 12 July 2012
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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3128 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours. more...
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losing 0.4 lb a week
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Lilbuddy67's weight history
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