Weigh In record (no journal entry) for 07 May 2018
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185.2 lb
Lost so far: 30.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1489 kcal
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Fat: 47.13g | Prot: 116.34g | Carb: 148.36g.
Breakfast: Pico de Gallo, Heinz Mostaza, Heinz Catsup, Bimbo Medias Noches, Salchicha de Pavo, Sustituto de Crema (Líquido), Tuny Atún con Pasta Estilo Bolognesa, Yoplait Yoghurt Griego Bebible. Lunch: Hellmann's Aderezo de Mayonesa Light, Tuny Atún Aleta Amarilla en Agua, La Moderna Macarrones con Queso. Dinner: Coffee-Mate Original, Clemente Jacques Habaneros Molidos, FUD Queso Gouda Rebanado, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, San Rafael Salchicha de Pechuga de Pavo Balance. Snacks/Other: Marinela Chocorroles. more...
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gaining 0.7 lb a week
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