Weigh In record (no journal entry) for 07 May 2018
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167.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1794 kcal
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Fat: 56.80g | Prot: 82.72g | Carb: 241.59g.
Breakfast: Fage Total 2% Greek Yogurt, Kashi GOLEAN Crunch! Cereal. Lunch: Trader Joe's Sweet Italian Style Chicken Sausage, Ocean Spray Craisins 100 Calorie Pack, Bananas, Olive Oil, Penne. Dinner: Ground Beef (90% Lean / 10% Fat), Leeann Chin White Rice. Snacks/Other: Great Value Chocolate Chip Cookie Dough Ice Cream, Chocolate Cake (with Chocolate Frosting). more...
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gaining 2.0 lb a week
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mmmmbuty's weight history
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