Weigh In record (no journal entry) for 08 May 2018
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174.6 lb
Lost so far: 65.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1558 kcal
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Fat: 137.97g | Prot: 56.37g | Carb: 18.29g.
Breakfast: Biedronka Masło Ekstra, Zott Śmietanka 30%, Kawa. Dinner: Hering Koreczki Śledziowe po Kaszubsku, Wieluń Twarożek Mój Ulubiony, Cukinia, Dobrowolscy Kiełbasa Parówkowa, Ser Gouda, Smalec, Jajko. more...
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losing 4.6 lb a week
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aniak1202's weight history
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