Weigh In record (no journal entry) for 08 May 2010
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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1740 kcal
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Fat: 42.80g | Prot: 101.09g | Carb: 257.16g.
Breakfast: Lo-carb Monster Energy. Lunch: Plain Bagel, Tomato Ketchup, Gourmet Golden Roasted Turkey Breast, Green Peppers, Mushrooms (Drained Solids, Canned), Onions, 55 g, Coffee, 4, Egg White, 10. Dinner: Lo-carb Monster Energy. Snacks/Other: Sugarless Gum with Xylitol, Movie Theater Butter Popcorn, Fudge Bars, Caramel Cone Ice Cream Cup. more...
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3000 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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