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드디어 61
60.9라고 우기고 싶다
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134.5 lb
Lost so far: 7.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1594 kcal
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Fat: 100.52g | Prot: 113.56g | Carb: 65.82g.
Lunch: 버섯볶음, 밥, 제육볶음. Dinner: 배추김치, 돼지 간, 돼지막창, 순대, 라드 (돼지기름), 하이포크 가브리살. Snacks/Other: NOW 브라질넛. more...
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losing 1.5 lb a week
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