Weigh In record (no journal entry) for 07 May 2018
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196.2 lb
Lost so far: 15.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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737 kcal
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Fat: 45.59g | Prot: 55.76g | Carb: 25.41g.
Breakfast: Finn Adoçante Dietético em Pó 100% Stevia, Café, Sadia Queijo Mussarela (40g), Perdigão Presunto. Lunch: Ovo Cozido, Itacolomy Queijo Mussarela, Sadia Presunto Cozido Magro. Dinner: Finn Adoçante Dietético em Pó 100% Stevia, Café, Ovo Mexido. Snacks/Other: Finn Adoçante Dietético em Pó 100% Stevia, Leão Chá de Camomila, Manga Palmer. more...
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losing 7.7 lb a week
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