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I am in Georgia right now----land of the fried food----fried chicken, fried pork chops, fried okra, fried green beans, fried squash, fried fish...I could go on and on. I had to indulge the first day, but tried to be good yesterday. My weight has varied a bit, but based on what I've eaten, I can't complain. I went back on plan yesterday, but am going to a wine tasting this evening. You know there will be wine, but all kinds of yummy hors d'oeuvres. I must have control, I must have control, I must have control!!! Tomorrow is Sunday, the big feast day. I have this habit of going to Old Times Country Buffet after church. Lord, they have the best sweet tea AND fried food in the world! And they give you a 32 ounce glass and I'm stupid enough to, first, order it and then, second, to drink it all and ask for more! Lord, help me to have control!!!!!
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156.0 lb
Lost so far: 4.4 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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