Weigh In record (no journal entry) for 07 May 2018
|
174.5 lb
Lost so far: 11.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
937 kcal
|
Fat: 30.48g | Prot: 59.89g | Carb: 117.37g.
Breakfast: Silvergreens Steak & Avocado Sandwich. Lunch: Rice Soup. Dinner: Chicken or Turkey, Potatoes and Vegetables (Mixture). Snacks/Other: Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Egereva Ekaterina's weight history
|