Weigh In record (no journal entry) for 12 July 2012
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295.4 lb
Lost so far: 4.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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740 kcal
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Fat: 47.00g | Prot: 21.00g | Carb: 51.00g.
Breakfast: Sausage, Egg & Cheese Croissan'wich, Hash Browns (Small). more...
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gaining 0.1 lb a week
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