Weigh In record (no journal entry) for 07 May 2018
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133.4 lb
Lost so far: 6.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1213 kcal
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Fat: 36.95g | Prot: 80.00g | Carb: 154.40g.
Breakfast: Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Cafe Con Leche (with Sugar), Jenny Craig Country Sausage Gravy Scramble. Lunch: Jenny Craig Lentils with Vegetables & Beef . Dinner: Jenny Craig Iced Oatmeal Cookie, Jenny Craig Beef Merlot. Snacks/Other: Jenny Craig Peanut Butter Flavor Anytime Bar, Jenny Craig Peanut Butter Flavor Anytime Bar. more...
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gaining 0.8 lb a week
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