Weigh In record (no journal entry) for 07 May 2018
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163.3 lb
Lost so far: 14.0 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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757 kcal
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Fat: 14.42g | Prot: 42.47g | Carb: 131.08g.
Breakfast: Café Instantáneo , HEB Almond Milk Unsweetened Vanilla. Lunch: Tomates, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Tomates, Yuca Cocida (Yuca Blanca), Pechuga de Pollo a la Plancha. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Café Regular, Uva. more...
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losing 2.1 lb a week
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