Weigh In record (no journal entry) for 07 May 2018
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148.4 lb
Lost so far: 45.4 lb.
Still to go: 5.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 May 2018:
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981 kcal
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Fat: 78.02g | Prot: 44.83g | Carb: 21.72g.
Breakfast: Azeite de Oliva, Ovo, Elegê Creme de Leite, Café. Lunch: Tomates, Alface, LeBon Linguiça Toscana. Dinner: Hellmann's Maionese, Bonduelle Ervilhas em Conserva, Ovo Frito sem Gordura, La Violetera Azeite de Oliva Extra Virgem. Snacks/Other: Dori Amendoim tipo Japonês. more...
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losing 0.1 lb a week
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