Weigh In record (no journal entry) for 07 May 2018
|
220.0 lb
Lost so far: 8.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2018:
|
1265 kcal
|
Fat: 52.98g | Prot: 18.01g | Carb: 185.69g.
Breakfast: Clementines. Dinner: Kraft Green Goddess Dressing, Borden Natural Gouda Cheese, Lettuce Salad with Assorted Vegetables, Prime Time Sweet Mini Peppers, Wal-mart Deli Original Potato Salad (4 lb), Deli Sliced Ham. Snacks/Other: Belmont Fudge Striped Shortbread Cookies, Brookside Dark Chocolate Goji with Raspberry, Pringles Sour Cream & Onion Potato Crisps, Coca-Cola Coca-Cola Classic (12 oz), Pringles Light Fat Free Sour Cream & Onion Potato Crisps. more...
|
|
3060 kcal
|
Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindakay216's weight history
|