Weigh In record (no journal entry) for 07 May 2018
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155.6 lb
Lost so far: 24.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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622 kcal
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Fat: 41.00g | Prot: 41.48g | Carb: 21.57g.
Breakfast: Tomates Cereja. Lunch: Aurora Linguiça Toscana, Costela de Porco Assada, Alface Americana. Snacks/Other: Santa Helena Paçoquita (15g), Mexerica. more...
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losing 6.9 lb a week
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