Weigh In record (no journal entry) for 07 May 2018
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160.4 lb
Lost so far: 39.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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963 kcal
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Fat: 42.85g | Prot: 83.48g | Carb: 63.63g.
Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Great Value Frozen Broccoli Florets, Great Value Low Fat Small Curd Cottage Cheese, Tyson Foods Grilled & Ready Chicken Breast Chunks. Dinner: Kraft Singles Thin Slices, Tyson Foods Grilled & Ready Chicken Breast Chunks, Egg White, Kroger Eggs (Large). Snacks/Other: Great Value Chewy Granola Bars - Peanut Sweet & Salty, Reese's Milk Chocolate Peanut Butter Eggs, Great Value Deluxe Mixed Nuts. more...
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steady weight
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