Weigh In record (no journal entry) for 06 May 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2010:
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1396 kcal
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Fat: 37.37g | Prot: 62.32g | Carb: 214.36g.
Breakfast: Blueberry Muffin. Lunch: Biscuit Cereals - Island Vanilla. Dinner: Sliced Pepper Jack Cheese, Fuze Slenderize Cranberry Raspberry, Peppered Turkey Breast, Carb Master Cherry Yogurt, Multi-Grain Sandwich Thins. Snacks/Other: Diet Pepsi Max, Water (Bottled), Litehouse Lite Ranch Dressing, Baby Carrots. more...
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3522 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 45 minutes, Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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