Kat36's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
173.4 lb Lost so far: 15.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:
1278 kcal Fat: 60.42g | Prot: 48.60g | Carb: 125.36g.   Breakfast: Garden Harvest Soup, Whole Raw Almonds, English Walnuts, Herbal Tea, Splenda with Fiber, Water. Dinner: Macaroni or Noodles with Cheese. more...
2213 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 14 hours. more...
gaining 2.4 lb a week

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