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Kat36
Journal
08 May 10
Kat36's Journal, 08 May 2010
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Weigh In record (no journal entry) for 08 May 2010
173.4 lb
Lost so far:
15.6 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2010:
1278 kcal
Fat: 60.42g | Prot: 48.60g | Carb: 125.36g.
Breakfast:
Garden Harvest Soup, Whole Raw Almonds, English Walnuts, Herbal Tea, Splenda with Fiber, Water.
Dinner:
Macaroni or Noodles with Cheese.
more...
2213 kcal
Activities & Exercise:
Driving - 30 minutes, Shopping - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 14 hours.
more...
gaining 2.4 lb a week
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