seeking140's Journal, 07 May 2018

Weigh In record (no journal entry) for 07 May 2018
241.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 May 2018:
800 kcal Fat: 25.16g | Prot: 104.65g | Carb: 35.18g.   Breakfast: Boiled Egg. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Dannon Light & Fit Yogurt - Strawberry, Italian Salad Dressing. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Italian Salad Dressing. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container), Medifast Dutch Chocolate Shake. more...
losing 1.4 lb a week

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