Caroline9696's Journal, 07 May 2018

185.2 lb Lost so far: 6.6 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1821 kcal

Fat: 87.65g | Prot: 62.80g | Carb: 189.41g.   Breakfast: Coffee with Milk and Sugar. Lunch: Danone Light & Free Greek Style Yoghurt , Banana. Dinner: Heinz Tomato Ketchup, Weight Watchers Wraps, Feta Cheese , Tomatoes, Oil and Vinegar Salad Dressing (Home Recipe) , Cucumber, Sainsbury's Lamb Shish Kebabs. Snacks/Other: Fibre One Salted Caramel Square, Fibre One Chocolate Fudge Brownie, Pringles Cheesy Cheese. more...

3465 kcal

Activities & Exercise: Cooking - 2 hours and 5 minutes, Cleaning - 3 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...