GiveMeMyWatermelon's Journal, 07 May 2018

185.2 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

---

1606 kcal

Fat: 76.37g | Prot: 107.46g | Carb: 117.16g.   Breakfast: Gekookt Ei, Volkoren Brood. Lunch: AH Maaltijdsalade Mexicaanse Kip, Jumbo Goudse 48+ Kaas Jong, Volkoren Brood. Dinner: Stokbrood, AH BBQ Grill Hamburger, AH BBQ Kipsate, Albert Heijn Procureurlapjes BBQ. more...

2628 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...