mlzaruba's Journal, 08 May 2010

209.0 lb Lost so far: 53.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1768 kcal

Fat: 4.50g | Prot: 17.80g | Carb: 86.00g.   Dinner: Top-Shelf Margarita - On the Rocks, Green Beans, Famous Dave's Garlic Mashed Potatoes, Famous Dave's Roasted Chicken, Famous Dave's Brisket. Snacks/Other: Mocha Frappuccino Light (Grande). more...

2868 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...