Weigh In record (no journal entry) for 07 May 2018
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179.7 lb
Lost so far: 51.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1187 kcal
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Fat: 67.35g | Prot: 77.46g | Carb: 70.38g.
Breakfast: Магнит Сыр Российский 50%, Кофе с Молоком, Каждый День Геркулес. Lunch: Свинина Тушеная, Гречка Отварная. Dinner: Утолина Сердце Утиное. Snacks/Other: Яблоко. more...
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losing 1.9 lb a week
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BoUdiKka798's weight history
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