fanthomas's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
260.6 lb Lost so far: 17.2 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2012:
3326 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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