amy1021's Journal, 07 May 2018

33.1

140.7 lb Lost so far: 1.5 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 60.06g | Prot: 85.55g | Carb: 128.96g.   Breakfast: 樂天 (Lotte) 蛋黃派, 小黃瓜, 雞胸肉（不吃皮）, 生菜. Lunch: 蛋撻. Dinner: 炒雞蛋（整個）, 宮保雞丁, 炒青菜, 白饅頭. Snacks/Other: 統一生機 杏桃乾, 乳清蛋白, 樂天 (Lotte) 蛋黃派. more...

570 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...