Jeri_Joseph's Journal, 08 May 2010

127.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 102.23g | Prot: 64.53g | Carb: 129.79g.   Breakfast: Peanut Butter Cookies, Coffee, Cream Substitute (Powdered), Instant Oatmeal - High Fiber Maple & Brown Sugar, Natural Almonds 100 Calorie Pack. Lunch: Butter, Baked Potato (Peel Eaten), Fried Battered Catfish. Snacks/Other: Thin Mints, Smooth Peanut Butter (with Salt). more...

1561 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...