Weigh In record (no journal entry) for 06 May 2018
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175.0 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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785 kcal
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Fat: 17.20g | Prot: 29.87g | Carb: 131.36g.
Breakfast: GaGa Bubur ketan Hitam, Myprotein Impact Whey Protein (Coffee Caramel). more...
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losing 10.8 lb a week
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