|
24,2.1%
|
114.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2012:
|
2025 kcal
|
Fat: 73.67g | Prot: 76.64g | Carb: 271.22g.
Breakfast: Organic Strawberry Fruit Spread, Mocca Gourmet, Total 0% Greek Yogurt, Half Volle Melk. Lunch: baby spinach, Chicken Breast (Oven Roasted, Fat Free, Sliced), Dijon Mustard, bread, triscuits, strawberries, cherry tomatoes, chickpeas, olive oil, zucchini, shallot. Dinner: triscuits, brie president , cracker barrel cheese stick, sourdough bread, progresso clam chowder. Snacks/Other: Organic Chewy Granola Bars - Chocolate Chip. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenchoi's weight history
|