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pre breakfast
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105.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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1253 kcal
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Fat: 29.50g | Prot: 65.86g | Carb: 163.79g.
Breakfast: Original Cereal, Rice Krispies Cereal, Strawberry Nonfat Yogurt, 1% Fat Milk. Lunch: Dried Apricots (Uncooked, Sulfured), Deli Select Honey Roasted Turkey Breast, Craisins, Sugar Free Pink Lemonade Drink Mix, Lettuce Salad with Assorted Vegetables. Dinner: Natural Cheese, Beer, Tortilla Corn Chips, Baked or Broiled Salmon, Dinner Rolls, Lettuce Salad with Assorted Vegetables. Snacks/Other: Carrot Cake with Cream Cheese Icing. more...
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1214 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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