Weigh In record (no journal entry) for 12 July 2012
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155.2 lb
Lost so far: 37.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2012:
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1633 kcal
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Fat: 64.21g | Prot: 76.57g | Carb: 169.40g.
Breakfast: Haferflocken (Großblatt), Kondensmilch, Grapefruit. Lunch: Knusper Keks, Himalaya Basmatireis, Ratatouille. Dinner: Sennerkäse Heumilch, Olivenöl, Fasskraut, Rinderhackfleisch, Kräuterquark Leicht. more...
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2129 kcal
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Activities & Exercise:
Sitting - 10 hours and 30 minutes, Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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marriechenxxx's weight history
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